“Manage Your Energy, Not Your Time” Tony Schwartz
Any changes made need to be sustained for performance to shift. We encourage people to develop strategies:
- To maximise their performance by increasing energy
- To network and reach out to others
- To be conscious and reflective of their self talk, emotional regulation and sense of purpose
- To create habits to embed new behaviours and ways of being
Our belief is that following these approaches individuals will lead more effectively in the here and now; they will think better, make better decisions and be more creative and strategic.